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baked-oatmeal-breakfast-bars-recipe

Baked Oatmeal Breakfast Bars Recipe

These baked oatmeal breakfast bars are a healthy and delicious way to start your day. Perfect for meal prep!
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 1 cup Milk
  • 2 Eggs beaten
  • ¼ cup Honey
  • 1 teaspoon Vanilla Extract
  • ½ teaspoon Cinnamon
  • ¼ teaspoon Salt
  • ½ cup Dried Fruit optional

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the oats, milk, eggs, honey, vanilla extract, cinnamon, and salt. Mix well.
  3. Fold in the dried fruit if using.
  4. Pour the mixture into a greased baking dish.
  5. Bake for 30 minutes or until the top is golden brown and the bars are set.
  6. Let cool before cutting into bars. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 35mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Calcium: 100mg | Iron: 1.5mg

Keywords

Breakfast Bars, Healthy, Oatmeal
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