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beef-bone-broth-recipe

Beef Bone Broth Recipe

A rich and nutritious beef bone broth perfect for soups or sipping.
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Preparation Time: 15 minutes
Cook Time: 12 hours
Total Time: 12 hours 15 minutes
Course: Soup
Cuisine: American
Servings: 8 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 4 lbs Beef bones preferably with marrow
  • 2 large Carrots chopped
  • 2 stalks Celery chopped
  • 1 large Onion quartered
  • 3 cloves Garlic smashed
  • 2 tablespoon Apple cider vinegar
  • 1 teaspoon Salt to taste
  • 1 teaspoon Pepper to taste
  • 16 cups Water

Instructions 

  1. 1. Preheat your oven to 400°F (200°C). Place the beef bones on a baking sheet and roast for 30 minutes.
  2. 2. Transfer the roasted bones to a large pot. Add the carrots, celery, onion, garlic, apple cider vinegar, salt, and pepper.
  3. 3. Pour in the water, making sure the bones and vegetables are fully submerged. Bring to a boil, then reduce to a simmer.
  4. 4. Simmer for at least 12 hours, skimming off any foam or fat that rises to the top.
  5. 5. Strain the broth through a fine-mesh strainer into a large bowl. Discard the solids.
  6. 6. Let the broth cool, then refrigerate. Once chilled, remove any solidified fat from the top.

Nutritional Value

Calories: 50kcal | Carbohydrates: 1g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 300mg | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 1mg

Keywords

Beef, Bone Broth
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