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broccoli-casserole-with-rice-recipe

Broccoli Casserole with Rice

A comforting and easy-to-make casserole that's perfect for a family dinner.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 cups Broccoli florets fresh or frozen
  • 2 cups Cooked rice
  • 1 can Cream of mushroom soup 10.5 oz
  • 1 cup Shredded cheddar cheese
  • ½ cup Milk
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • to taste Salt and pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the broccoli, cooked rice, cream of mushroom soup, shredded cheddar cheese, milk, garlic powder, and onion powder. Mix well.
  3. Season with salt and pepper to taste.
  4. Transfer the mixture to a greased baking dish.
  5. Bake in the preheated oven for 30 minutes, or until the casserole is bubbly and the top is golden brown.
  6. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 10g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 600mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Casserole, Rice
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