Crisp Pickled Green Beans Recipe
Crunchy and tangy pickled green beans, perfect for snacking or as a side dish.
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Main Ingredients
- 1 lb fresh green beans trimmed
- 2 cups white vinegar
- 2 cups water
- 2 tablespoon salt
- 2 tablespoon sugar
- 4 cloves garlic peeled
- 1 teaspoon dill seeds
- 1 teaspoon red pepper flakes
1. Sterilize the canning jars and lids in boiling water for at least 5 minutes.
2. In a large pot, bring vinegar, water, salt, and sugar to a boil.
3. Pack the green beans, garlic, dill seeds, and red pepper flakes into the jars.
4. Pour the boiling vinegar mixture over the beans, leaving a bit of headspace.
5. Seal the jars and process in a boiling water bath for 10 minutes.
6. Let the jars cool, then store in a cool, dark place for at least 2 weeks before eating.
Calories: 30kcal | Carbohydrates: 6g | Protein: 1g | Sodium: 700mg | Potassium: 100mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg