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egg-fried-rice-recipe

Egg Fried Rice Recipe

A quick and easy recipe for delicious egg fried rice.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked Rice preferably day-old
  • 2 large Eggs beaten
  • 1 cup Mixed Vegetables carrots, peas, corn
  • 2 tablespoon Soy Sauce
  • 2 tablespoon Vegetable Oil
  • 2 cloves Garlic minced
  • 1 teaspoon Sesame Oil optional
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat the vegetable oil in a wok over medium-high heat.
  2. 2. Add the minced garlic and stir-fry until fragrant.
  3. 3. Push the garlic to the side and pour in the beaten eggs. Scramble until fully cooked.
  4. 4. Add the mixed vegetables and stir-fry for 2-3 minutes.
  5. 5. Add the cooked rice and soy sauce. Stir-fry until everything is well combined and heated through.
  6. 6. Drizzle with sesame oil if using, and season with salt and pepper to taste.
  7. 7. Serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 40g | Protein: 10g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 200mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 2mg

Keywords

Egg, Fried Rice, Quick
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