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ginger-turmeric-herbal-tea-recipe

Ginger Turmeric Herbal Tea

A soothing and healthy herbal tea made with fresh ginger and turmeric.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Beverage
Cuisine: Herbal
Servings: 2 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups water
  • 1 inch fresh ginger, sliced
  • 1 inch fresh turmeric, sliced
  • 1 tablespoon honey (optional)
  • 1 tablespoon lemon juice (optional)

Instructions 

  1. Boil water in a pot.
  2. Add ginger and turmeric slices.
  3. Simmer for 10 minutes.
  4. Strain into cups.
  5. Add honey and lemon juice if desired.

Nutritional Value

Calories: 20kcal | Carbohydrates: 5g | Sodium: 5mg | Potassium: 50mg | Sugar: 4g | Vitamin C: 5mg | Calcium: 10mg | Iron: 0.2mg

Keywords

Ginger, Tea, Turmeric
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