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italian-subs-recipe

Italian Subs Recipe

A classic Italian sub sandwich loaded with meats, cheese, and veggies.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 sub rolls
  • 8 slices salami
  • 8 slices ham
  • 8 slices provolone cheese
  • 1 cup lettuce, shredded
  • 1 tomato, sliced
  • ½ red onion, thinly sliced
  • ¼ cup banana peppers
  • ¼ cup olive oil
  • 2 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions 

  1. 1. Slice the sub rolls in half lengthwise.
  2. 2. Layer the meats and cheese on the bottom half of each roll.
  3. 3. Top with lettuce, tomato, red onion, and banana peppers.
  4. 4. Drizzle olive oil and red wine vinegar over the veggies.
  5. 5. Sprinkle with oregano, salt, and pepper.
  6. 6. Place the top half of the roll on the sandwich and serve.

Nutritional Value

Calories: 450kcal | Carbohydrates: 35g | Protein: 20g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 60mg | Sodium: 1200mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 3mg

Keywords

Sandwich, Sub
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