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marinated-chicken-pita-sandwich-recipe

Marinated Chicken Pita Sandwich

A delicious and easy-to-make marinated chicken pita sandwich, perfect for a quick lunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Marinade

  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Chicken

  • 500 g Chicken Breast, sliced

Sandwich

  • 4 pieces Pita Bread
  • 1 cup Lettuce, shredded
  • 1 cup Tomato, diced
  • 0.5 cup Red Onion, sliced
  • 0.5 cup Tzatziki Sauce

Instructions 

  1. 1. In a mixing bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and black pepper to make the marinade.
  2. 2. Add the sliced chicken breast to the marinade and mix well. Let it marinate for at least 15 minutes.
  3. 3. Heat a grill pan over medium-high heat. Grill the marinated chicken slices for about 5 minutes on each side, or until fully cooked.
  4. 4. Warm the pita bread in a pan or microwave.
  5. 5. Assemble the sandwiches by placing grilled chicken slices, shredded lettuce, diced tomato, sliced red onion, and a dollop of tzatziki sauce inside each pita bread.
  6. 6. Serve immediately and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Chicken, Pita, Sandwich
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