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mashed-sweet-potatoes-recipe

Mashed Sweet Potatoes Recipe

A simple and delicious mashed sweet potatoes recipe.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 4 large sweet potatoes
  • 0.5 cup milk
  • 0.25 cup butter
  • to taste salt
  • to taste pepper

Instructions 

  1. Peel and chop sweet potatoes.
  2. Boil until tender.
  3. Drain and mash with milk, butter, salt, and pepper.

Nutritional Value

Calories: 180kcal | Carbohydrates: 37g | Protein: 3g | Fat: 4g | Saturated Fat: 2.5g | Cholesterol: 10mg | Sodium: 150mg | Potassium: 450mg | Fiber: 5g | Sugar: 7g | Vitamin A: 9500IU | Vitamin C: 25mg | Calcium: 60mg | Iron: 1mg

Keywords

Mashed, Sweet Potatoes
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