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pickled-okra-recipe

Pickled Okra Recipe

A simple and delicious pickled okra recipe that's perfect for snacking or as a side dish.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 1 lb fresh okra
  • 2 cups white vinegar
  • 1 cup water
  • 2 tablespoon salt
  • 1 tablespoon sugar
  • 1 teaspoon mustard seeds
  • 1 teaspoon dill seeds
  • 4 cloves garlic peeled

Instructions 

  1. 1. Wash the okra and trim the stems.
  2. 2. In a saucepan, combine vinegar, water, salt, sugar, mustard seeds, and dill seeds. Bring to a boil.
  3. 3. Pack the okra and garlic cloves into jars.
  4. 4. Pour the hot vinegar mixture over the okra, leaving some headspace. Seal the jars.
  5. 5. Let the jars cool to room temperature, then refrigerate for at least 24 hours before serving.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 700mg | Potassium: 100mg | Fiber: 2g | Sugar: 1g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Pickled Okra
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