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Real Welsh Rarebit Recipe
A classic Welsh dish made with a savory cheese sauce served over toast.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Main Course
Cuisine:
Welsh
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
tablespoon
Butter
2
tablespoon
All-purpose flour
1
cup
Milk
1
cup
Sharp cheddar cheese, grated
1
teaspoon
Worcestershire sauce
1
teaspoon
Dijon mustard
4
slices
Bread, toasted
Instructions
Melt butter in a saucepan over medium heat.
Whisk in flour and cook for 1-2 minutes.
Gradually whisk in milk until smooth.
Add cheese, Worcestershire sauce, and mustard. Stir until cheese is melted and sauce is smooth.
Pour cheese sauce over toasted bread and serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
25
g
|
Protein:
15
g
|
Fat:
20
g
|
Saturated Fat:
12
g
|
Cholesterol:
60
mg
|
Sodium:
600
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Calcium:
300
mg
|
Iron:
2
mg
Keywords
Cheese, Toast
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