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shepherds-pie-recipe

Shepherds Pie Recipe

A classic comfort food dish made with ground meat and mashed potatoes.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: British
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Lamb
  • 1 cup Carrots, diced
  • 1 cup Peas
  • 1 cup Corn
  • 1 cup Onion, diced
  • 2 tablespoon Tomato Paste
  • 1 cup Beef Broth
  • 2 tablespoon Flour
  • 4 cups Mashed Potatoes
  • to taste Salt and Pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a skillet, cook ground lamb until browned. Drain fat.
  3. Add onions, carrots, peas, and corn. Cook until vegetables are tender.
  4. Stir in tomato paste and flour. Cook for 2 minutes.
  5. Add beef broth, bring to a simmer. Cook until thickened.
  6. Season with salt and pepper.
  7. Transfer meat mixture to a baking dish. Spread mashed potatoes on top.
  8. Bake for 20 minutes or until top is golden brown.
  9. Let cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 800mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 3mg

Keywords

Comfort Food
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