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vegetable-soup-recipe

Vegetable Soup Recipe

A hearty and healthy vegetable soup that's perfect for any season.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced
  • 2 Carrots, sliced
  • 2 Celery stalks, sliced
  • 1 Zucchini, chopped
  • 1 can Diced Tomatoes
  • 4 cups Vegetable Broth
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Basil
  • to taste Salt and Pepper

Instructions 

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and garlic, and sauté until softened.
  3. Add the carrots and celery, and cook for another 5 minutes.
  4. Stir in the zucchini, diced tomatoes, and vegetable broth.
  5. Add the thyme and basil. Season with salt and pepper to taste.
  6. Bring to a boil, then reduce heat and let it simmer for 20 minutes.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 700mg | Potassium: 600mg | Fiber: 4g | Sugar: 8g | Vitamin A: 5000IU | Vitamin C: 30mg | Calcium: 80mg | Iron: 2mg

Keywords

Vegetable Soup
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