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spicy-tuna-rice-bowl-recipe

Spicy Tuna Rice Bowl Recipe

A quick and easy spicy tuna rice bowl that's perfect for a healthy lunch or dinner.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Japanese
Servings: 2 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 cup Rice cooked
  • 1 can Tuna drained
  • 2 tablespoon Mayonnaise
  • 1 tablespoon Sriracha
  • 1 teaspoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Green Onions chopped
  • 1 teaspoon Sesame Seeds toasted

Instructions 

  1. 1. Cook the rice according to package instructions.
  2. 2. In a mixing bowl, combine the tuna, mayonnaise, sriracha, soy sauce, and sesame oil. Mix well.
  3. 3. Divide the cooked rice between two bowls.
  4. 4. Top each bowl with the tuna mixture.
  5. 5. Garnish with chopped green onions and toasted sesame seeds.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 30mg | Sodium: 700mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Rice Bowl, Spicy Tuna
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