Soft boiled eggs are a delightful and simple breakfast option that can be prepared quickly using a microwave. This method ensures you get perfectly cooked eggs with a slightly runny yolk, ideal for dipping toast or adding to salads.
For this recipe, you only need two basic ingredients: eggs and water. Both are commonly found in most households. If you need to purchase eggs, make sure to choose large ones for consistent cooking results.

Ingredients For Soft Boiled Eggs Microwave Recipe
Eggs: The main ingredient, providing protein and essential nutrients. Choose large eggs for this recipe.
Water: Used to create the hot environment needed to cook the eggs in the microwave.
Technique Tip for Making Soft Boiled Eggs in the Microwave
When microwaving eggs, ensure they are fully submerged in water to prevent them from exploding. Use a microwave-safe bowl and cover it to create a steaming effect, which helps cook the eggs evenly. After microwaving, placing the eggs in cold water immediately stops the cooking process, ensuring a perfectly soft-boiled texture.
Suggested Side Dishes
Alternative Ingredients
2 large eggs - Substitute with silken tofu: Silken tofu can mimic the texture of soft-boiled eggs and is a great option for vegans or those with egg allergies.
1 cup water - Substitute with vegetable broth: Using vegetable broth instead of water can add a subtle flavor to the eggs, enhancing the overall taste of the dish.
Alternative Recipes Similar to Soft Boiled Eggs
How to Store or Freeze Your Soft Boiled Eggs
- Once your soft boiled eggs are perfectly cooked, allow them to cool completely. This can be expedited by placing them in a bowl of cold water for a few minutes.
- Gently pat the eggs dry with a paper towel to remove any excess moisture.
- For short-term storage, place the eggs in an airtight container. Ensure they are not stacked on top of each other to avoid cracking.
- Store the container in the refrigerator. Soft boiled eggs can be kept in the fridge for up to two days.
- If you wish to freeze the eggs, peel them first. The egg whites may become slightly rubbery upon thawing, but the yolks will retain their creamy texture.
- Place the peeled eggs on a baking sheet lined with parchment paper and freeze until solid.
- Once frozen, transfer the eggs to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to use, thaw the eggs in the refrigerator overnight. For a quicker option, place them in a bowl of cold water for about 30 minutes.
- To reheat, submerge the thawed eggs in hot water for a minute or two, just until warmed through. Avoid microwaving as it can cause the eggs to overcook or explode.
How to Reheat Leftovers
- Place the soft boiled eggs in a microwave-safe bowl.
- Add enough water to cover the eggs completely.
- Cover the bowl with a microwave-safe lid or plate.
- Microwave on medium power for 30 seconds.
- Check the eggs; if they need more reheating, continue in 10-second intervals until they reach the desired warmth.
- Alternatively, bring a pot of water to a gentle simmer on the stove.
- Gently lower the soft boiled eggs into the simmering water.
- Heat for about 1 minute, then remove and serve immediately.
- For an even gentler method, place the soft boiled eggs in a bowl.
- Pour hot (not boiling) water over the eggs.
- Let them sit for 2-3 minutes to warm through.
- Carefully remove the eggs, peel, and enjoy.
Essential Tools for Making Soft Boiled Eggs in the Microwave
Microwave-safe bowl: A bowl that can withstand the heat generated in the microwave without cracking or leaching chemicals.
Lid or plate: Used to cover the bowl to prevent splatters and ensure even cooking.
Microwave: The appliance used to cook the eggs quickly using microwave radiation.
Tongs or slotted spoon: Useful for safely removing the hot eggs from the water.
Cold water bowl: A bowl filled with cold water to stop the cooking process and cool the eggs quickly.
Timer: To keep track of the cooking and resting times accurately.
Peeler or hands: For peeling the eggs once they have cooled down.
How to Save Time on Making Soft Boiled Eggs in the Microwave
Use hot water: Start with hot water to reduce the microwave time needed to cook the eggs.
Microwave-safe container: Ensure you use a microwave-safe bowl to avoid any accidents and speed up the process.
Cold water bath: Prepare a cold water bath in advance to quickly stop the cooking process.
Batch cooking: Cook multiple eggs at once to save time for future meals.

Soft Boiled Eggs Microwave Recipe
Ingredients
- 2 large Eggs
- 1 cup Water
Instructions
- 1. Fill a microwave-safe bowl with water and place the eggs in it.
- 2. Cover the bowl with a lid or plate.
- 3. Microwave on high for 4 minutes.
- 4. Let the eggs sit in the hot water for 1 minute.
- 5. Carefully remove the eggs and place them in cold water to stop the cooking process.
- 6. Peel and enjoy.
Nutritional Value
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