Buffalo Chicken Wraps Recipe

Cooked chicken: Shredded chicken is the base of the wrap, providing a hearty and protein-packed filling.

Buffalo sauce: This spicy and tangy sauce gives the chicken its distinctive buffalo flavor.

Shredded lettuce: Adds a refreshing crunch and balances the heat of the buffalo sauce.

Diced tomatoes: Provides a juicy, fresh element to the wrap.

Tortillas: Soft, large tortillas are used to wrap all the ingredients together.

Ranch dressing: A creamy dressing that complements the spicy buffalo sauce and adds a cooling effect.

When preparing the shredded chicken for your buffalo chicken wraps, consider using a rotisserie chicken for added flavor and convenience. The pre-cooked, seasoned meat can save you time and add a depth of taste to your dish. If you prefer to cook your own chicken, poaching it in a flavorful broth can keep it moist and tender. After cooking, use two forks to shred the chicken finely, ensuring it mixes well with the buffalo sauce. This technique helps the sauce adhere better to the meat, giving you a more evenly flavored wrap.

• cooked chicken - Substitute with cooked turkey: Turkey has a similar texture and flavor profile, making it a great alternative to chicken.

• buffalo sauce - Substitute with sriracha mixed with melted butter: This combination mimics the spicy and buttery flavor of buffalo sauce.

• shredded lettuce - Substitute with baby spinach: Baby spinach provides a similar crunch and adds a bit more nutritional value.

• diced tomatoes - Substitute with diced red bell peppers: Red bell peppers offer a sweet and crunchy alternative to tomatoes.

• large tortillas - Substitute with whole wheat wraps: Whole wheat wraps are a healthier option and provide a similar texture.

• ranch dressing - Substitute with Greek yogurt mixed with herbs: Greek yogurt with herbs offers a creamy texture and similar flavor with added protein and fewer calories.

• To store your buffalo chicken wraps, first ensure they are tightly wrapped in plastic wrap or aluminum foil. This helps maintain their freshness and prevents them from drying out.
• Place the wrapped tortillas in an airtight container or a resealable plastic bag. This extra layer of protection keeps them from absorbing any unwanted odors from your refrigerator.
• Store the container in the refrigerator for up to 3 days. If you plan to keep them longer, freezing is a better option.
• For freezing, wrap each buffalo chicken wrap individually in plastic wrap or aluminum foil. This prevents them from sticking together and makes it easier to grab one at a time.
• Place the individually wrapped wraps in a large, resealable freezer bag. Squeeze out as much air as possible before sealing to prevent freezer burn.
• Label the bag with the date so you know when they were frozen. Buffalo chicken wraps can be frozen for up to 2 months.
• When you're ready to enjoy a frozen wrap, remove it from the freezer and let it thaw in the refrigerator overnight. For a quicker option, you can microwave it on a defrost setting for a few minutes.
• Once thawed, you can reheat the buffalo chicken wrap in a skillet over medium heat for a few minutes on each side, or in the microwave for about 1-2 minutes until heated through.
• If you prefer a crispy texture, consider reheating the wraps in an oven preheated to 350°F (175°C) for about 10 minutes. This will help maintain the integrity of the tortilla and keep it from becoming soggy.

• Oven Method:

  1. Preheat your oven to 350°F (175°C).
  2. Wrap each buffalo chicken wrap in aluminum foil to prevent them from drying out.
  3. Place the wrapped tortillas on a baking sheet.
  4. Heat in the oven for about 10-15 minutes, or until the chicken is warmed through.
  5. Carefully remove from the oven, unwrap, and enjoy your reheated wrap.

• Microwave Method:

  1. Place the buffalo chicken wrap on a microwave-safe plate.
  2. Cover with a damp paper towel to keep the tortilla moist.
  3. Microwave on high for 1-2 minutes, checking halfway through to ensure even heating.
  4. Let it sit for a minute before enjoying your wrap.

• Skillet Method:

  1. Heat a non-stick skillet over medium heat.
  2. Place the buffalo chicken wrap in the skillet and cover with a lid.
  3. Heat for about 2-3 minutes on each side, or until the chicken is warmed through and the tortilla is slightly crispy.
  4. Remove from the skillet and enjoy your reheated wrap.

• Air Fryer Method:

  1. Preheat your air fryer to 350°F (175°C).
  2. Place the buffalo chicken wrap in the air fryer basket.
  3. Heat for about 3-5 minutes, or until the chicken is warmed through and the tortilla is crispy.
  4. Carefully remove from the air fryer and enjoy your wrap.

• Mixing bowl: A large bowl used to combine the shredded chicken and buffalo sauce evenly.

• Skillet: A flat-bottomed pan used to warm the tortillas over medium heat.

• Spatula: A tool used to flip the tortillas in the skillet to ensure they are evenly warmed.

• Plate: A flat dish used to place the warmed tortillas for assembling the wraps.

• Knife: A sharp tool used to dice the tomatoes into small pieces.

• Cutting board: A flat surface used to safely dice the tomatoes.

• Measuring cups: Tools used to measure out the buffalo sauce, shredded lettuce, and ranch dressing accurately.

• Serving platter: A large dish used to serve the assembled buffalo chicken wraps.

Use rotisserie chicken: Save time by using pre-cooked rotisserie chicken from the store instead of cooking and shredding your own.

Pre-chop vegetables: Dice tomatoes and shred lettuce in advance to streamline assembly.

Warm tortillas in bulk: Heat all tortillas at once in the oven instead of individually in a skillet.

Pre-mix sauces: Combine buffalo sauce and ranch dressing ahead of time for quicker assembly.

Assemble in batches: Lay out all ingredients and make multiple wraps at once to save time.