This creamy and comforting butternut squash soup is perfect for chilly days. The rich flavors of butternut squash, onion, and garlic blend beautifully with the smoothness of heavy cream, creating a velvety texture that warms you from the inside out. It's a simple yet elegant dish that can be enjoyed as a starter or a main course.
When preparing this recipe, you might need to purchase a few specific ingredients. Butternut squash is the star of the dish and can usually be found in the produce section. Make sure to get a large one, as it will be peeled, seeded, and cubed. Heavy cream adds richness to the soup and is typically located in the dairy aisle. If you don't have vegetable broth on hand, you can find it in the soup or canned goods section.
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Ingredients For Butternut Squash Soup Recipe
Butternut squash: The main ingredient, providing a sweet and nutty flavor. It needs to be peeled, seeded, and cubed.
Onion: Adds a depth of flavor and sweetness when sautéed.
Garlic: Enhances the overall taste with its aromatic and savory notes.
Vegetable broth: The base liquid that helps cook the squash and adds a savory element.
Heavy cream: Adds a rich and creamy texture to the soup.
Salt: Used to season the soup to taste.
Black pepper: Adds a hint of spice and enhances the flavors.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them until they are translucent and fragrant, but not browned. This will ensure that the flavors are well-developed without adding any bitterness to the soup. Additionally, when pureeing the butternut squash mixture, you can use an immersion blender directly in the pot for easier cleanup, or transfer it in batches to a countertop blender. If using a countertop blender, be sure to let the soup cool slightly and blend in small batches to avoid any hot splashes.
Suggested Side Dishes
Alternative Ingredients
butternut squash - Substitute with pumpkin: Pumpkin has a similar texture and sweetness, making it a great alternative in soups.
butternut squash - Substitute with sweet potatoes: Sweet potatoes offer a comparable sweetness and creamy texture when cooked.
onion - Substitute with leeks: Leeks provide a milder, slightly sweeter flavor that complements the soup well.
onion - Substitute with shallots: Shallots have a delicate and sweet flavor that can enhance the overall taste of the soup.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic for a similar flavor profile.
garlic - Substitute with shallots: Shallots can add a mild garlic-like flavor with a hint of sweetness.
vegetable broth - Substitute with chicken broth: Chicken broth can add a richer flavor to the soup, though it will no longer be vegetarian.
vegetable broth - Substitute with water with bouillon cubes: Bouillon cubes dissolved in water can mimic the flavor of vegetable broth.
heavy cream - Substitute with coconut milk: Coconut milk provides a creamy texture and a subtle sweetness, making it a good dairy-free option.
heavy cream - Substitute with cashew cream: Cashew cream is a vegan alternative that offers a similar richness and creaminess.
salt - Substitute with soy sauce: Soy sauce can add a savory depth of flavor while also providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different flavor profile, often used in light-colored dishes to maintain a uniform appearance.
Alternative Recipes Similar to This Soup
How to Store/Freeze This Soup
Allow the butternut squash soup to cool to room temperature before storing. This helps prevent condensation and preserves the soup's texture and flavor.
Transfer the cooled soup into airtight containers. For convenience, use individual serving-sized containers if you plan to reheat single portions.
Label the containers with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The heavy cream in the soup makes it more perishable, so timely consumption is key.
For longer storage, place the airtight containers in the freezer. The soup can be frozen for up to 3 months without significant loss of flavor or texture.
When ready to enjoy, thaw the frozen soup in the refrigerator overnight. This gradual thawing process helps maintain the soup's creamy consistency.
Reheat the soup gently on the stovetop over medium heat, stirring occasionally. Avoid bringing it to a boil, as this can cause the heavy cream to separate.
If reheating in the microwave, use a microwave-safe container and cover it loosely to allow steam to escape. Heat in short intervals, stirring in between, until the soup is warmed through.
For an extra touch of freshness, garnish the reheated soup with a drizzle of cream or a sprinkle of fresh herbs like parsley or chives before serving.
How to Reheat Leftovers
For stovetop reheating:
- Pour the butternut squash soup into a saucepan.
- Heat over medium-low, stirring occasionally to ensure even heating.
- Once the soup is hot, but not boiling, it's ready to serve.
For microwave reheating:
- Transfer the soup to a microwave-safe bowl.
- Cover with a microwave-safe lid or plastic wrap with a small vent.
- Heat on high for 2-3 minutes, stirring halfway through.
- Continue heating in 30-second intervals if needed, until the soup is hot.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Pour the soup into an oven-safe dish and cover with foil.
- Heat for about 20-30 minutes, stirring halfway through, until the soup is hot.
For slow cooker reheating:
- Transfer the butternut squash soup to your slow cooker.
- Set to low and heat for 1-2 hours, stirring occasionally.
- Once the soup is thoroughly heated, it's ready to serve.
Best Tools for Making This Recipe
Large pot: used to cook the butternut squash, onion, and garlic together with the vegetable broth.
Blender: used to puree the soup until smooth after the squash is tender.
Knife: used for peeling, seeding, and cubing the butternut squash, as well as chopping the onion and mincing the garlic.
Cutting board: provides a safe surface for cutting the butternut squash, onion, and garlic.
Measuring cups: used to measure the vegetable broth and heavy cream accurately.
Wooden spoon: used for stirring the ingredients while they cook in the pot.
Ladle: used for serving the soup into bowls.
Peeler: used to peel the butternut squash before cubing it.
Strainer: optional, used if you want to ensure the soup is extra smooth by straining it after blending.
Small bowl: used to hold the minced garlic and chopped onion before adding them to the pot.
How to Save Time on Making This Soup
Pre-cut squash: Buy pre-cut butternut squash to save time on peeling and chopping.
Use a food processor: Mince the onion and garlic quickly with a food processor.
Batch cooking: Make a large batch and freeze portions for quick meals later.
Immersion blender: Use an immersion blender directly in the pot to puree the soup without transferring it to a blender.
Pre-measured broth: Use pre-measured vegetable broth to speed up the cooking process.
Quick simmer: Cut the squash into smaller pieces to reduce simmering time.
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Butternut Squash Soup Recipe
Ingredients
Main Ingredients
- 1 large butternut squash peeled, seeded, and cubed
- 1 onion chopped
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 cup heavy cream
- to taste salt
- to taste black pepper
Instructions
- 1. In a large pot, heat some oil over medium heat. Add the chopped onion and garlic, and sauté until softened.
- 2. Add the cubed butternut squash to the pot and cook for a few minutes, stirring occasionally.
- 3. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for about 30 minutes, or until the squash is tender.
- 4. Use a blender to puree the soup until smooth. Return the soup to the pot.
- 5. Stir in the heavy cream and season with salt and black pepper to taste. Heat through but do not boil.
- 6. Serve hot, garnished with a drizzle of cream or a sprinkle of herbs if desired.
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