Italian subs are a classic and flavorful sandwich that brings together a variety of delicious ingredients. Perfect for a quick lunch or a casual dinner, these subs are packed with savory meats, creamy cheese, and fresh vegetables, all drizzled with a tangy dressing.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Banana peppers add a tangy kick and are usually found in the pickled section. Provolone cheese is a mild, creamy cheese that pairs well with the meats. Red wine vinegar is essential for the dressing, providing a distinct flavor that complements the other ingredients.

Ingredients For Italian Subs Recipe
Sub rolls: The base of the sandwich, providing a sturdy and chewy texture.
Salami: A flavorful cured meat that adds a spicy, savory element.
Ham: A mild, sweet meat that balances the stronger flavors.
Provolone cheese: A creamy, mild cheese that melts well and complements the meats.
Lettuce: Adds a fresh, crisp texture to the sandwich.
Tomato: Provides juiciness and a slight acidity.
Red onion: Adds a sharp, pungent flavor and crunch.
Banana peppers: Tangy and slightly spicy, they add a unique flavor.
Olive oil: Used to drizzle over the veggies, adding richness.
Red wine vinegar: Adds a tangy, acidic note to the dressing.
Dried oregano: A herb that adds a classic Italian flavor.
Salt: Enhances the overall flavor of the sandwich.
Pepper: Adds a bit of heat and depth to the seasoning.
Technique Tip for Making Italian Subs
When preparing the sub rolls, consider toasting them lightly in the oven for a few minutes. This adds a delightful crunch and helps to hold the meats and cheese in place. Additionally, for an extra burst of flavor, you can marinate the red onion slices in a bit of the red wine vinegar and olive oil mixture before assembling the subs. This will mellow out the sharpness of the onion and infuse it with a tangy taste.
Suggested Side Dishes
Alternative Ingredients
sub rolls - Substitute with whole wheat rolls: Whole wheat rolls provide more fiber and nutrients, making the sandwich healthier.
salami - Substitute with turkey salami: Turkey salami is a leaner option with less fat and calories.
ham - Substitute with roast beef: Roast beef offers a different flavor profile and is often lower in sodium.
provolone cheese - Substitute with mozzarella cheese: Mozzarella has a milder flavor and is lower in fat.
lettuce - Substitute with spinach: Spinach is more nutrient-dense, providing more vitamins and minerals.
tomato - Substitute with roasted red peppers: Roasted red peppers add a sweet and smoky flavor.
red onion - Substitute with shallots: Shallots have a milder and sweeter taste compared to red onions.
banana peppers - Substitute with jalapeño slices: Jalapeño slices add a spicier kick to the sandwich.
olive oil - Substitute with avocado oil: Avocado oil has a higher smoke point and is rich in healthy fats.
red wine vinegar - Substitute with balsamic vinegar: Balsamic vinegar adds a slightly sweet and tangy flavor.
dried oregano - Substitute with fresh basil: Fresh basil provides a more vibrant and aromatic flavor.
salt - Substitute with sea salt: Sea salt contains more minerals and has a more complex flavor.
pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes add a bit of heat and complexity.
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How to Store or Freeze Your Subs
To keep your Italian subs fresh, wrap each sandwich tightly in plastic wrap or aluminum foil. This helps to maintain the moisture and prevent the bread from becoming soggy.
For short-term storage, place the wrapped subs in an airtight container and store them in the refrigerator. They will stay fresh for up to 2 days.
If you plan to enjoy your Italian subs later, consider freezing them. Wrap each sandwich individually in plastic wrap, then place them in a freezer-safe bag or container. This method ensures they remain fresh for up to 1 month.
When you're ready to eat a frozen sub, thaw it in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor of the ingredients.
To refresh the bread after thawing, you can lightly toast the sub in an oven preheated to 350°F (175°C) for about 5-10 minutes. This will bring back the crispiness of the rolls.
If you prefer a warm Italian sub, you can reheat it in the oven at 350°F (175°C) for 10-15 minutes, or until the cheese is melted and the meats are heated through.
Avoid adding lettuce, tomato, red onion, and banana peppers before freezing, as these vegetables can become watery and lose their crispness. Instead, add them fresh after thawing and reheating the subs.
For the best flavor, drizzle the olive oil and red wine vinegar over the veggies just before serving. This ensures the dressing remains vibrant and doesn't soak into the bread during storage.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the Italian subs in aluminum foil to keep the bread from drying out. Place them on a baking sheet and heat for about 10-15 minutes until the meats and cheese are warmed through.
If you prefer a crispier sub, unwrap the sandwiches for the last 2-3 minutes of heating. This will give the bread a nice, toasty texture.
For a quicker method, use a microwave. Place the Italian subs on a microwave-safe plate and cover them with a damp paper towel. Heat on medium power for 1-2 minutes. Check to see if the meats and cheese are warm. If not, continue heating in 30-second intervals.
To maintain the crispness of the bread while using a microwave, you can use a microwave crisper tray. This will help keep the bread from becoming too soggy.
If you have a toaster oven, it's an excellent option for reheating. Set it to 350°F (175°C) and place the Italian subs inside for about 10 minutes. This method combines the convenience of a microwave with the crispiness of an oven.
For an extra touch, you can reheat the meats and cheese separately in a skillet over medium heat for a few minutes before assembling the subs. This ensures even heating and adds a slight caramelization to the meats.
If you have an air fryer, preheat it to 350°F (175°C) and place the Italian subs inside for 5-7 minutes. This method will give you a perfectly crispy bread while keeping the meats and cheese warm and melty.
Essential Tools for Making Italian Subs
Knife: To slice the sub rolls, tomato, and red onion.
Cutting board: A surface to safely cut the ingredients.
Measuring cups: To measure the olive oil, red wine vinegar, and banana peppers.
Measuring spoons: To measure the dried oregano, salt, and pepper.
Mixing bowl: To mix the olive oil and red wine vinegar if desired.
Tongs: To layer the meats and cheese on the sub rolls.
Serving platter: To arrange and serve the completed Italian subs.
Spoon: To drizzle the olive oil and red wine vinegar over the veggies.
How to Save Time on Making Subs
Pre-slice the veggies: Slice the lettuce, tomato, and red onion in advance and store them in airtight containers.
Assemble in batches: Lay out all the sub rolls and layer the meats and cheese on each one at the same time.
Use pre-shredded lettuce: Save time by buying pre-shredded lettuce from the store.
Mix the dressing: Combine the olive oil, red wine vinegar, and oregano in a small bottle for quick drizzling.
Prep ahead: Prepare all ingredients the night before to make assembly quicker the next day.

Italian Subs Recipe
Ingredients
Main Ingredients
- 4 sub rolls
- 8 slices salami
- 8 slices ham
- 8 slices provolone cheese
- 1 cup lettuce, shredded
- 1 tomato, sliced
- ½ red onion, thinly sliced
- ¼ cup banana peppers
- ¼ cup olive oil
- 2 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- to taste salt and pepper
Instructions
- 1. Slice the sub rolls in half lengthwise.
- 2. Layer the meats and cheese on the bottom half of each roll.
- 3. Top with lettuce, tomato, red onion, and banana peppers.
- 4. Drizzle olive oil and red wine vinegar over the veggies.
- 5. Sprinkle with oregano, salt, and pepper.
- 6. Place the top half of the roll on the sandwich and serve.
Nutritional Value
Keywords
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